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"UPLIFT YOUR STRENGTH. UPLIFT YOUR CONFIDENCE. UPLIFT YOUR LIFE."

black and white bed linen

Who am I?

Coaching is not just a hobby — it’s a serious responsibility. I coach with care, knowledge, and full attention to each person.

"From a passionate young athlete to a strength coach shaped by years of experience, elite mentorship, and in-person coaching — I’m here to guide your progress, not just promise results in a short time."

About me

Want to know more about me, my experience, philosophy, and how I coach? Read the full story!

10+ years of experience

Elite mentors

Personal approach

Sustainable habits & mindset

Custom programs only

Strength & resilience

"UPLIFT YOUR STRENGTH. UPLIFT YOUR CONFIDENCE. UPLIFT YOUR LIFE."

Who am I?

Coaching is not just a hobby or side job — it’s a serious responsibility. I coach with care, knowledge, and full attention to each person I work with.

"From a passionate young athlete to a strength coach shaped by years of personal experience, elite mentorship, and in-person coaching — I’m here to guide your progress, not just to promise results in a short time."

About me

Want to know more about me, my experience, philosophy, and how I coach? Read the full story!

10+ years of experience

Elite mentors

Personal approach

Sustainable habits & mindset

Custom programs only

Strength & resilience

With three different levels of attention to forge your commitment. From Awakening for beginners, through Mastery for specificity all the way to serious Unbreakable athletes with constant feedback.

*(Attention tiers apply for Weightlifting, Powerlifting and Physique and Confidence Programs)

"Every person moves differently. Your program should reflect that."

For Personal 1 to 1 Mastery Sessions - Introduction or Feedback session of 60 minutes - See Specific Programs!

*(Attention tiers apply only for Weightlifting, Powerlifting and Physique & Confidence Programs)

a man lifting a barbell in a gyma man lifting a barbell in a gym
man in white t-shirt and black shorts carrying red and black barbellman in white t-shirt and black shorts carrying red and black barbell

Weightlifting

Powerlifting

Intensive but specific program aims to improve your Snatch and Clean and Jerk.

Structured progression will ramp up your Squat, Deadlift and Benchpress.

Two best-optimised programs from the selection, based on hands-on experience, elite mentorship, injury prevention and so much more!

Barbell - Sport Specific

Strength Programs

Strength Programs

Vitality Programs

Lifestyle and confidence boost through strength, physique, health and habits!

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woman in black tank top and black leggings lying on black floorwoman in black tank top and black leggings lying on black floor

Want to get stronger, leaner and feel better? I’ll guide you with simple, effective methods tailored to your lifestyle and personal goals.

Physique & Confidence

Your body your temple! Simple activities in combination with resistance training will get you back on feet, literally!

Health & Vitality

Reclaim your Vitality

TWO LIFE CHANGING PROGRAMS FOR THOSE WHO WANT TO LOOK, FEEL AND MOVE BETTER!

“Movement is a gift!”

It's not just for you, but for those you love. UPLIFT your life with the strength, health, and resilience.”

Personalised Coaching
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black leather boxing gloves on rack

Personal Approach for Lasting Progress
I address your setbacks and guide you toward sustainable improvement and long-term self-coaching. You'll gain a clear understanding of movement and mechanics through detailed, practical instruction.

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man taking exercise
Progress review

Grow Through Training
Join and become a stronger, more disciplined version of yourself—someone who leads by example and inspires others through action. Every 2–3 months, we’ll review your progress and set new goals to keep you moving forward. Results speak louder than words.

Experienced, Open-Minded Guidance
Achieve your fitness goals with support that covers injury prevention, nutrition advice, and conditioning—building a sustainable lifestyle of healthy habits and realistic, long-term results.

Support and guidance
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man in black suit standing near woman in black dress

The best investment is the one you make in yourself

- Do not hesitate!

Client Feedback

Hear from athletes and their experiences with coaching!

Training with Miro at Uplift has completely transformed my approach to strength and performance. His coaching goes beyond just lifting heavier, he focuses on proper technique, long-term progress, and keeping you injury-free.

Since...

★★★★★

Miro is an excellent and approachable Olympic lifting coach. He gives clear, precise feedback, pays attention to the details that matter, and keeps training positive even when lifts don’t go as planned. Every session is focused and productive, and I’ve seen great progress in both my lifts and confidence.

★★★★★

Jonathan B.

Ghent (BE)

Sam de K.

Middelburg (NL)

★★★★★

I had lessons with Miro for several years and really enjoyed them. I can only say that Miro is an excellent coach. He’s very patient and truly takes the time for you. My technique has improved tremendously thanks to him. If you want to improve your weightlifting, Miro is the right person to go to! 💪

Sander de H.

Middelburg (NL)

Read full reviews on: google.com/upliftwithmiro

Partners

“We collaborate with trusted and high-quality organizations to strengthen our coaching, enhance client experience, and provide athletes with the best tools and environment to succeed.”

10% Discount code:

miro10

Exclusive 65 € / month Barbell Subscription

Only paired with my coaching!

Exclusive 48 € / month Uplift Subscription

Only paired with my coaching!

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Get in Touch!

Contact me and start the change that you deserve!